Experience the power of hypnotherapy.
Personal transformation from the comfort of your home
Explore hypnotherapy courses
Choose your goal
Thousands of happy users
93%
Hypnosis has a 93% success rate, outperforming other methods.
9/10
9 out of 10 users say that they formed healthy habits with hypnotherapy.
150k
150,775+ users transformed behaviour and habits with Hypnozio.
Hypnotherapy was covered in
Explore hypnotherapy courses
Choose your goal
Best rated
Lose weight
Transform your relationship with food and embrace a healthier, fitter you.
Start now
Popular
Quit alcohol
Take control of your life and break free from the hold of alcohol.
Start now
Just released
Sleep well
Experience rejuvenating and restful sleep by relaxing your mind and easing anxiety.
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Staff pick
Reduce sugar
Say goodbye to sugar cravings and hello to a healthier you!
Start now
Boost confidence
Unleash your true potential and pursue your goals and dreams with confidence.
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Overcome addictions
Break free from the chains of addiction and reclaim your life.
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Hypnotherapy explained
How It Works for You
Hypnosis creates lasting change by accessing the subconscious, rewiring patterns, and transforming behaviors.
1
Accessing the subconscious
hypnosis quiets the conscious mind, making the subconscious more open to change.
2
Positive suggestions
suggestions given during hypnosis influence thoughts, behaviors, and reactions.
3
Changing habits
new responses replace old habits, becoming automatic over time.
4
Continuous reinforcement
repeating hypnosis strengthens the change over time.
5
Positive suggestions
hypnosis shifts emotional responses, making them a long-term change.
Hypnotherapy in your pocket
Anytime & Anywhere
6 hypnotherapy courses
focused on health and wellness
100+ hypnotherapy sessions
to deep dive and rewire your subconscious
Created with certified hypnotherapy experts
Margit Cathrine Moller, Rachel Moffett, Lena Jenschovar, Renja Reenpää
24/7 support
We’re here, whenever you need us
Expert guidance
Meet our Coaches
Renja Reenpää
ICH trained Clinical Hypnotherapist and certified life coach, focusing on state-of-mind techniques and NLP.
Margit Cathrine Moller
Certified Hypnocoach and Master Hypnotist with 25 years' experience, specializing in Somatic Healing, EFT, NLP, and Reiki.
Rachel Moffett
Certified Life and Success Coach with expertise in NLP, EFT, and Clinical Hypnotherapy.
Lena Jenschovar
Certified hypnotherapist with a background in yoga, reiki, kinesiology, and coaching, focusing on personal growth.
Edward Omran
Certified hypnotherapist with a background in yoga, reiki, kinesiology, and coaching, focusing on personal growth.
Catherine Jackson
Over 17 years of experience in Meditation, Hypnotherapy, NLP, Time Line Therapy™, NLP Coaching, and Yoga.
Sarah
"Hypnotherapy is a game-changer for me. The program helped me to address the emotional issues that were contributing to my weight gain. The sessions were relaxing and enjoyable, and I felt a significant difference in my attitude towards food"
Elena
"After taking the hypnotherapy course, I found a newfound love for dancing. I'd always been hesitant, but now I'm dancing three times a week and loving every moment. This course helped me break through my inhibitions."
Marcus
"Cutting down on sugar was the game-changer for me. I never realized how much it affected my weight until I took this journey. Now, 20 pounds lighter, my confidence is through the roof!"
