Experience the power of hypnotherapy.
Personal transformation from the comfort of your home
Explore hypnotherapy courses
Choose Your Goal
Thousands of Happy Users
93%
Hypnosis has a 93% success rate, outperforming other methods.
9/10
9 out of 10 users say that they formed healthy habits with hypnotherapy.
150k
150,775+ users transformed behaviour and habits with Hypnozio.
Hypnotherapy Was Covered in
Discover
Bestselling courses
Best rated
Lose weight
Transform your relationship with food and embrace a healthier, fitter you.
Start now
Quit alcohol
Take control of your life and break free from the hold of alcohol.
Start now
Popular
Sleep well
Experience rejuvenating and restful sleep by relaxing your mind and easing anxiety.
Start now
Just released
Improve relationships
Discover the key to strong relationships with self-hypnosis.
Start now
Boost confidence
Unleash your true potential and pursue your goals and dreams with confidence.
Start now
Overcome addictions
Break free from the chains of addiction and reclaim your life.
Start now
Build fitness motivation
Unlock the drive to improve your fitness, boost strength, and stay committed to your goals.
Start now
Enhance intimate time
Boost your confidence, stamina, and satisfaction for a stronger and lasting pleasure.
Start now
Hypnotherapy explained
How It Works for You
Hypnosis creates lasting change by accessing the subconscious, rewiring patterns, and transforming behaviors.
1
Accessing the subconscious
hypnosis quiets the conscious mind, making the subconscious more open to change.
2
Positive suggestions
suggestions given during hypnosis influence thoughts, behaviors, and reactions.
3
New
habits
habits
new responses replace old habits, becoming automatic over time.
4
Continuous reinforcement
repeating hypnosis strengthens the change over time.
5
Long-term change
hypnosis shifts emotional responses, making them a long-term change.
Hypnotherapy In your pocket
Anytime & Anywhere
8 hypnotherapy courses
focused on health and wellness
100+ hypnotherapy sessions
to deep dive and rewire your subconscious
Created with certified hypnotherapy experts
Margit Cathrine Moller, Rachel Moffett, Lena Jenschovar, Renja Reenpää
24/7 support
We’re here, whenever you need us
Expert guidance
Meet Our Coaches
Renja Reenpää
ICH trained Clinical Hypnotherapist and certified life coach, focusing on state-of-mind techniques and NLP.
Margit Cathrine Moller
Certified Hypnocoach and Master Hypnotist with 25 years' experience, specializing in Somatic Healing, EFT, NLP, and Reiki.
Rachel Moffett
Certified Life and Success Coach with expertise in NLP, EFT, and Clinical Hypnotherapy.
Lena Jenschovar
Certified hypnotherapist with a background in yoga, reiki, kinesiology, and coaching, focusing on personal growth.
Maija Haaranen
A certified hypnotherapist and coach, Maija specializes in self-leadership, transformation, and fostering lasting growth.
Michael A. Kamins
Certified Hypnotherapist and Licensed Therapist specializing in trauma healing, CBT, guided imagery, and mind-body wellness.
Sarah
"I have been following the program daily for 2 months and have just ticked over 10 kg lost. I am so pleased with the program and how I am never looking for something to eat anymore just because I felt tired or bored. This is the first time that I have felt like I could achieve my goal weight."
Elena
"Thanks to these sessions I get to enjoy moments of true calm, peace and self-improvement through really connecting my mind and body. Hypnozio has changed my life dramatically for the better. I am calmer, more patient, fitter and healthier. It's nothing short of a miracle!"
Marcus
"I have been to 8 rehabs over 10 years and I have relapsed every time. Last night I listened to my first session. I fell asleep within 30 minutes for the first time in years, haven’t had a drink today!"
